Treatments
Medications / treatments with doses, schedule and iPhone notifications.
Reminders that help you take care of your body and daily rhythm.
Medications / treatments with doses, schedule and iPhone notifications.
Daily goal in liters/glasses, check-off glasses and interval reminders.
Simple breathing exercises for stress moments or a quick reset.
Break reminders so you don’t sit for hours without moving.
Plan bedtime and get alerts beforehand (e.g. 30 / 15 / 5 minutes).